Library Wellbeing Month

Library Wellbeing Month 2020

We are working with West Sussex Libraries for the Library Wellbeing Month to provide a selection of FREE 45 minute sessions to help improve your wellbeing.

All the sessions listed below taking place in libraries are free to everyone and those in other venues are only £6.00! If you are on a certain means tested benefits or have an income below £16,009 per year, you are entitled to a free place on all these courses! If you have any questions, please call us on 0345 601 0161 or email us at enquiries@aspiresussex.org.uk.

Although the courses are free you do still need to enrol by clicking on the links below or calling us on 0345 601 0161.

Chair Yoga at Haywards Heath Library
FREE for all
Monday 9th March, 12:30pm – 1:30pm
Please note that this course is in the public space of the library.

Yoga with a Chair at Lancing Football Club
FREE for those on certain means tested benefits and low wage learners, £5.40 for over 65s, £6.00 otherwise
Monday 16th March, 10:00am – 11:00am

Chair Yoga at Horsham Library
FREE for all
Friday 20th March, 1:00pm – 2:00pm

Positive Wellbeing at Shoreham Library
FREE for all
Monday 23rd March, 11:00am – 12:30pm

Yoga: Mixed Ability at The Shoreham Centre
FREE for those on certain means tested benefits and low wage learners, £5.40 for over 65s, £6.00 otherwise
Tuesday 24th March, 1:00pm – 2:00pm

Yoga with a Chair at Shoreham Library
FREE for all
Tuesday 24th March, 2:15pm – 3:00pm

Yoga with a Chair at Bognor Regis Library
FREE for all
Friday 27th March, 11:00am – 12:30pm

Positive Wellbeing at Crawley Library
FREE for all
Friday 27th March, 11:00am – 12:30pm

Yoga for Beginners Taster at Lancing Football Club
FREE for those on certain means tested benefits and low wage learners, £5.40 for over 65s, £6.00 otherwise
Monday 30th March, 10:00am – 11:00am

Positive Wellbeing at Bognor Regis Library
FREE for all
Monday 30th March, 11:00am – 12:30pm