Yoga


Yoga for Intermediates

This course can be booked online.

25/02/2021

Worthing

£101.48

18:00 - 19:30

Thursday

1.5 hours x 11 sessions

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints, working through a combine programme of yoga. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class.
In the instance of a Government imposed lockdown, this course will pause until it is able to begin again. No refunds will be made due to a Government imposed lockdown. Face masks must be worn. Please bring your own refreshments, as these won't be provided.

Yoga for Intermediates

This course can be booked online.

10/06/2021

Worthing

£46.13

18:00 - 19:30

Thursday

1.5 hours x 5 sessions

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints, working through a combine programme of yoga. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class.
In the instance of a Government imposed lockdown, this course will pause until it is able to begin again. No refunds will be made due to a Government imposed lockdown.
Face masks must be worn. Please bring your own refreshments, as these won't be provided.

Yoga: Beginners

This course can be booked online.

25/02/2021

Horsham

£76.50

13:30 - 14:30

Thursday

1 hour x 10 sessions

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class adding to the overall understanding of the practice of Yoga.

Yoga for All

This course can be booked online.

22/02/2021

Midhurst

£46.15

18:00 - 19:30

Monday

1.5 hours x 5 sessions

In the instance of a Government imposed lockdown, this course will pause until it is able to begin again. No refunds will be made due to a Government imposed lockdown.

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class adding to the overall understanding of the practice of Yoga.

Yoga for All

This course can be booked online.

19/04/2021

Midhurst

£101.48

18:00 - 19:30

Monday

1.5 hours x 11 sessions

In the instance of a Government imposed lockdown, this course will pause until it is able to begin again. No refunds will be made due to a Government imposed lockdown

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class adding to the overall understanding of the practice of Yoga.

Yoga for All

This course can be booked online.

26/02/2021

Aspire Cloud

£46.15

09:30 - 11:00

Friday

1.5 hours x 5 sessions

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class adding to the overall understanding of the practice of Yoga.

Yoga for All

This course can be booked online.

23/04/2021

Midhurst

£46.15

10:00 - 11:30

Friday

1.5 hours x 5 sessions

In the instance of a Government imposed lockdown, this course will pause until it is able to begin again. No refunds will be made due to a Government imposed lockdown.

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class adding to the overall understanding of the practice of Yoga.

Yoga for All

This course can be booked online.

24/02/2021

Bognor Regis

£46.15

19:00 - 20:30

Wednesday

1.5 hours x 5 sessions

!In the instance of a Government imposed lockdown, this course will pause until it is able to begin again. No refunds will be made due to a Government imposed lockdown.

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class adding to the overall understanding of the practice of Yoga.

Yoga for All

This course can be booked online.

11/06/2021

Midhurst

£46.15

10:00 - 11:30

Friday

1.5 hours x 5 sessions

In the instance of a Government imposed lockdown, this course will pause until it is able to begin again. No refunds will be made due to a Government imposed lockdown.

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class adding to the overall understanding of the practice of Yoga.

Yoga for All

02/11/2020

Aspire Cloud

£55.35

09:30 - 11:00

Friday

1.5 hours x 6 sessions

This course will cover a wide range of postures to increase flexibility, strength and overall body awareness. The warm up that is included in every session will enable you to mobilise your joints. Special breathing techniques will also be taught to focus on improving the breathing, while the mind Yoga philosophy will be an integral part of each class adding to the overall understanding of the practice of Yoga.