10:00 - 16:00
5.5 hours x 1 session
Everyone wants to be happy, but are we really going about it the right way? Drawing on the latest research, this course will give you a better understanding of what really makes us happy and explores some simple, practical and scientifically-proven ways to increase your happiness and wellbeing. With the emphasis on easy and achievable, the course will help you identify specific actions you can take to make a positive and lasting difference to your wellbeing.