19:05 - 20:05
1 hour x 10 sessions
!In the instance of a Government imposed lockdown, this course will pause until it is able to begin again. No refunds will be made due to a Government imposed lockdown.
Pilates fusion program takes the stretching of Yoga and combines it with the intense and effective core workout of Pilates. During the course you will move through classical Pilates, yoga and physical therapy based exercises designed to help you to improve your wellbeing.