Swedish Massage

This course can be booked online.




18:30 - 20:30


2 hours x 6 sessions

This course will teach you the basic skills and techniques used to deliver a full Swedish Massage. On the course learners will have the chance to practice basic stress releasing strokes and benefits from the full Swedish Massage.

Indian Head Massage: Beginners

This course can be booked online.




10:00 - 15:30


5 hours x 1 session

The aims of this workshop are to introduce the basic massage movements to be applied to the head, neck, shoulders and upper back; contraindications and basic theory. It will give learners the opportunity to gain theoretical and practical knowledge with plenty of 'hands on' learning. Written handouts that describe the massage routine will be available but bring a pen for any additional notes. These massage techniques will be performed over clothes, therefore it is recommended that learners wear lose comfortable clothes, preferably an old top or t-shirt as a small amount of oil or cream may be used on the neck and scalp. Indian head massage techniques may help relieve muscular tension, promote relaxation and improve hair condition.